GREAT TEACHERS IN YOUR AREA

BRIGHTON: https://www.thinkinginmotion.co.uk

 

INTERESTING LINKS (check this space for more) 

The Society of Teachers of the Alexander Technique

http://alexandertechnique.co.uk/

Body Learning: A podcast devoted to all aspects of the Alexander Technique

http://bodylearningcast.com/

The Dimon Institute video collection

http://dimoninstitute.org/videos/

The Complete Guide to the Alexander Technique

http://www.alexandertechnique.com

An example of beautiful 'use' in action

https://www.youtube.com/watch?v=qTB2ICss7yE

The Alexander Technique really works for the para athlete featured in this programme:

http://www.bbc.co.uk/iplayer/episode/b08rblpk/doctor-in-the-house-series-2-episode-1

From the Telegraph:

http://www.telegraph.co.uk/news/2585404/Alexander-posture-technique-most-effective-at-reducing-back-pain.html

A great blog post on sitting:

https://www.bodylearningblog.com/base-thoughts/