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Holistic Massage

Kathy is a qualified professional and will tailor her treatment to your needs.

Relax tight muscles following sport or other strenuous activity.

Undo stress and tension caused by sedentary or repetitive jobs.

Help you to let go of unconscious muscular tension caused by mental stress. 

40 Minutes

60 Minutes

90 Minutes

Massage Benefits

Stimulates the circulation of blood to the skin bringing nutrients and oxygen to muscles, tendons, and joints to promote healing. 

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Aids the drainage of lymph and the veinous return of the blood promoting the removal of toxins and waste to be processed in the liver and kidneys. 

 

Massage is not indicated for the following diseases and disorders:

 

Infectious diseases, coughs, colds and flu and gastrointestinal 

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'After every lesson with Kathy, I felt more relaxed, centred, and whole. Kathy has wonderful hands; warm, sensitive and in control. Through the lessons, I became more attuned to my own posture and habits, so that I was able to adjust my working practice towards a more healthy and sustainable one.' Rachel. Visual Artist

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Having Alexander Technique sessions with Kathy made me more aware how the my body works. This gave me an insight as to how to improve everyday movement. I learned something new every lesson. 

Nao. Performer and Theatre Technician

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Kathy is kind and patient and I always leave the lessons feeling a bit more free in my body. I have back pain from scoliosis. (After lessons) I find that the pressure on my back is noticeably reduced. Alexander Technique will make you more curious about the way you move and why when doing habitual things. And the lessons are always with a sense of humour too.

Alex Lawther, Actor

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Kathy’s such a skilled teacher, bringing insight and humour to guide gently in using the body in much more skilful ways. I’ve seen a huge difference in higher levels of energy - and lower levels of pain - since working with her. And it’s a lot of fun too!

Damian, Policy Advisor, City of London

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*Member of the Society of Teachers of the Alexander Technique

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t. 07939 340 672

e. kathy@atwithkathyhulme.com

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